Iamtra Tea; Safe, Centered, Loved- Mint
This potent yet calming tea perfectly complements your mantras- "I am safe, I am centered, I am loved." Breathe in & savor the delicious aromas of spearmint, peppermint, & lemon balm; breathe out & feel the potent relaxing qualities of valerian root & lavender flowers. Sip slowly, relax your shoulders, & repeat your mantras.
DetailsStart with cool filtered or spring water. Use 1 teaspoon loose tea per 8 oz cup. Heat water to 212 degrees F, pour over tea. Steep for 6-8 minutes, (remember to steep longer for stronger tea) strain and enjoy!
Brews approximately 45 cups.
Peppermint, spearmint, lemongrass, valerian root, & lavender.